Run Rudy

Another year of training in the books. The year was really only five or six months of training, with the others consisting of exercise. It...

(Editor's note: I wrote the bulk of the below two weeks after States. I sat on it for a week, then did a pretty hefty edit with which I ...

Well, I can see Western States 100 on the horizon outskirts. Right now it's a couple days before April, and it snowed a few inches in th...

Another year's past -- another numbers roundup for my sake. I "ran" 2,468 miles and 500,733 ft of vert. I put "run" ...

"Chrissy I'm effing tripping right now. I'm laying down. Give me two minutes." I lay right next to the trail at mile 75 ...

The summer stoke is high! The days are long, the weather's great, I'm feeling fit (but not fast), and life is good. Fresh off a Euro...

Fifty miles is my favorite distance. It's long enough to feel long, to need to pace yourself, to be faced with challenges that aren'...