tag:blogger.com,1999:blog-2504935598145116325.post6433632702329380601..comments2023-06-08T08:05:32.567-07:00Comments on Run Rudy: February and doses. Rutemillhttp://www.blogger.com/profile/02843504016511645174noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2504935598145116325.post-65722279927322825902014-02-26T05:41:26.604-08:002014-02-26T05:41:26.604-08:00Exciting stuff! Congrats to you and Darren for win...Exciting stuff! Congrats to you and Darren for winning down in Alabama. That's awesome. <br /><br />Always room for everyone to go faster. With that being said, I'm in better shape this season with lower mileage, more sit ups and more strides. Not shitting around for 80-100 MPW of slower running. I think there's something to be said about switching up training season to season a bit... for fun if nothing else. Graham89https://www.blogger.com/profile/06544968353950148189noreply@blogger.com