Sunday, March 23, 2014

Terrapin 2014

Man I love it when the team gets together, especially at races. The night before races forces us to not just run together, so what happens? Stuff like crowding around learning star constellations and whipping out some camp games...

Video by Brett

Most everyone on the team slept under the stars right next to the start line and the pre-545am wakeup call came quickly. After a quick warmup and the gong-start, we were off up the first climb. I thought the ultraVT gang were all going to run as a group, but that didn't happen at all. That's another fun thing about races--they never go as planned and you adapt. Jordy Chang went off the front quickly and ended up having a very solid race (he's been due!), and I found myself running solo for a split second which was nice. I settled in quickly, not losing contact with everyone up front. Starting down the first decent Darren was 200 meters ahead of me; down the switchback I yelled "Darren slow down!" which he thankfully did a bit so I was able to catch up to him. I just wanted to run together. Work with, not against! We then ran the first 20 or so miles together in Mt. Cheaha fashion, except he was definitely setting the pace this time. Darren is a crazy good climber, so we worked together and really 95% of the big climbs. With most of the climbing over I started feeling ok and opened it up on the decent. The Hokies took 2nd, 3rd, 5th, and 7th, along with great performances by everyone else who wasn't in top shape mainly due to injuries. Results can be found here.

Having fun with Darren round mi 15. Photos Kristen Chang



3rd, 7th, 2nd, 5th! 


I only rested Thursday and Friday for Terrapin, so my legs really didn't have much of that magic pop. That being said, I'm definitely happy with how the race unfolded. I'm fit in March and was able to fuel well enough to have a good race. High mileage really does work. It's a fine line between injury/burnout and being super fit, but if you can manage it (safely!) it works wonders. I'm solidified fan after this weekend.

After the race we laid our sleeping pads out next to the finish line to cheer in the rest of the finishers, always so happy seeing folks smiling across the finish line. Post-race and burrito, seven of us from the "adventure club" of UltraVT hiked up to an AT shelter where we happily accepted the two-beer buzz and snacked heavily before we ensconced together for a great sleep. A comical hike down in the morning with trashed quads preceded a rough recovery run to hit triple digits for the week which is a great mental boost. Time to take a liberal recovery week! Cheers.
Coming down in the AM. Photo: Dylan Hesse


Freshman ladies, pure happiness. One of all time fav pics. 


<3


Friday, March 21, 2014

Synchroblog: ultraVT!

Blogging, like ultrarunning, is inherently selfish. But blogging, like ultrarunning, can be a form of appreciation, friendship, and community. In true senioritis fashion I was brainstorming non-traditional-academic ideas, and I remembered reading a synchroblog once upon a time. What a sweet idea! A group of folks all respond to a topic or set of questions. Each person answers independently and gets to share their own views/ideas about the topic or questions. I quickly became stoked on the idea and posed a list of questions for the athletes on our team to answer. A little introduction before we get into more of the topic/controversy synchroblogging:

Promise Land with the team! April, 2013


How do you describe to a stranger ultraVT?
UltraVT is a special group of friends associated with Virginia Tech who simply love to run. We love to run on trails and mountains mostly, but we also love running just for the sake of running. Anything from 5k to 100miles, we're out there doing it, and we're doing it together. We train together, crew for each other, share advice, travel, and just hang out together. We're like-minded folks who like pushing our limits mentally and physically, and we like goofing around while we do it. Frequently we smell and are covered in a sweat-dirt combo (mmmmm). 

When did you get involved with ultraVT?
UltraVT started as a shoot-off from the VT Triathlon team. The older folks on the tri team my freshman year convinced (made) my roomates and I do an ultra. Soon enough  Guy Love (Glove), whom you've heard about many a time on my blog, and I met on campus one day when we walked into each other wearing the same Holiday Lake 50k t-shirt. We started to run together and eventually learned of a couple other Hokies who run ultras. By the end of my Sophomore year we realized we had enough people to make a club to have a little more of a formal support system. So Guy and I named ourselves co-presidents and formally created the "Trail & Ultrarunning Club at Virginia Tech" in 2012. The team has changed much since the early days, but it's still a team of a bunch of friends who like pushing themselves. 

How do you see yourself within ultraVT?
I find myself in an interesting role within our team. Glove enjoys taking care of the formal stuff about the club, the paperwork etc, so I worked on recruitment the first year of the team. Now as a senior I elected to take a step back and mainly just lead by example. I try to set a tone of discipline/determination with big miles and smart training while trying to race competitively. I'm very passionate about challenging ourselves, probably to the point of being too serious about most things in life, but I try to lead by example so we can achieve the most out of what we're given on earth. I like coming up with "really good bad ideas" and have a knack for convincing other people to join me. 

What's your favorite aspect of ultraVT?
Easy! The people. We have our own personal shaman or physical therapist, probably one of the best in the nation (I kid you not) in Jordan Chang. His wife Kristen is also a team dietitian of sorts, setting examples of how to eat well and be healthy. Both alumni of VT still in Blacksburg, they're such great examples not only of athletes but of well rounded people. I want to be the Changs when I grow up. Other than the Changs, I pull inspiration literally from every other person on the team. Mainly, everyone loves to explore and travel. Those are two characteristics I've developed from my time at Tech and ultraVT is a strong part of that lifestyle. 



What's your favorite trail run in the Blacksburg vicinity?
I'm going to go with a classic here, simply running up Old Farm in our nearby trail system, Pandapas. I've run that 1.6 mile, 1600' trail probably over 300 times in my life. It's by far the trail I've run most. It's a steady climb that's difficult yet still very doable. Getting to the top of Brush mountain and looking over to see Blacksburg all lit up at night is one of my favorite things. Before every semester I run solo up Old Farm and pause for an extended period of time to simply be at the top of Brushy and gaze upon the town. 

Any secrets you'd like to share?
I can't justify putting once-worn clothes into the dirty laundry bag. Unless they were worn to a party, of course. 

Favorite post-race meal?
As a college student I'm lazy post-race. Typically Chipotle tastes pretty good. I think if I had my mom always though, I'd go with her fish tacos followed by a hefty bowl of ice cream. 

Make up a question & answer it yourself.
Why do you run so much?
The blur of running two times a day most days, followed by long runs on the weekends, is such a crazy experience. It turns into a mental and physical blur. It's an incredible drug. 


There you have it. The ultraVT introductory synchroblog from yours truly! Hopefully there will be more to follow. Off to Terrapin 50k now. It'll be an interesting one; my past two weeks were 95 miles and this week should end up over 100, so I'm tired but still stoked. Last time I ran it was 2012 and surprised myself at how well I ran, not getting chicked. I was looking at pictures from that year and thought about how I didn't know a thing about racing or being competitive. All that mattered was finishing and the smiles were endless. Ultras were runs, not races. There wasn't any "oh I hope I'm going to beat this or that person." I hate that about competition. I love competing because it draws the best out of you, but I don't like spoken or unspoken animosity. Nobody likes that. Anywho, Terrapin in 2012 really sealed the deal on my addiction. Onward!